Holistic Therapy - Reflexology Treatment - Reiki Healing - Chakra Balancing in Wokingham, Reading and Bracknell
chakra healing
Chakra healing is a safe form of energy healing that can be used when you are feeling unwell, stressed or simply want to ensure well-being.
Chakras are energy centres that work together, and if one or more is not working as it should, it impairs the working of the others, causing imbalances that can hamper your emotional and physical well-being.
These imbalances are related to your current life situations and stresses but also from your past experiences. There are many Chakras throughout our body but it is believed that there are seven that are considered to be the most important. Each of these Chakras is associated with colour and the energy of that colour.
The purpose of Chakra balancing is to support a balanced flow to sustain your overall energy level. Everyday life brings multiple sources of stress and demands that result in fluctuations in your energy level. Getting your Chakras balanced is like recharging the batteries.
It is important that we work on all seven chakras to ensure they are in balance.
the seven chakras
- ROOT CHAKRA, MULADHARA: Our safety & security, our foundation and our basic needs
- SACRAL CHAKRA, SVADHISTHANA: Our emotional and physical health, our self-worth and our relationship with ourselves and others
- SOLAR PLEXUS, MANIPURA: Our life energy, where we feel confident and in control of our lives
- HEART CHAKRA, ANAHATA: Our mind, body and soul, where we show compassion, self-control and our ability to love
- TRHOAT CHAKRA, VISUDDHA: Our communication, our ability to speak our truth, our trust and how we express ourselves verbally and non-verbally
- THIRD EYE CHAKRA, ANJA: Our spiritual communication, intuition, gut feeling and how we can see the bigger picture
- CROWN CHAKRA, SAHASRARA: Our higher self, our ability to be fully connected spiritually to higher selves, others and the divine.
- Balancing the Seven Chakras
chakra healing sessions
There are various methods I use to help in the balancing of the seven Chakras, including Crystal Chakra Healing, Essential Oil Chakra Healing and Crystal Pendulum Chakra Healing.
Each option will give you the desired outcome, but it's your individual preference you need to consider when deciding which is best suited to you and your needs.
During each session I will use my hands to transfer energy to encourage your own body to aid in the healing of each individual Chakra.
Although I cannot tell you exactly how you will feel during this session, as it is highly individualised, I am confident that you will go away feeling more relaxed and energised.