Holistic Therapy - Reflexology Treatment - Reiki Healing - Chakra Balancing in Wokingham, Reading and Bracknell
Reflexology Treatment
Reflexology is a non-invasive, deeply relaxing alternative therapy that treats the whole person rather than the symptoms. It aims to relax you, ease stress and tension and in turn encourage the body to balance and heal itself.
Reflexology works on the basis that your feet are a mirror image to your body including your organs, and by applying specialised massage techniques to specific reflex points the aim is to restore balance to the whole body and improve general well-being.
As relaxation is an integral part of reflexology, relaxation techniques will be used prior to working any reflex points. Using these techniques will help loosen stiff muscles and improve circulation, as well as giving you the time to unwind.
Each treatment will be tailor made to the individuals needs, which means even though the whole body will be treated, specific reflexes will be focus points according to your needs ensuring you get maximum benefits from your treatment.
Benefits of Reflexology
There are many benefits from having a Reflexology treatment. Apart from having a totally relaxing treatment, it also stimulates the body into healing itself by improving circulation, reducing stress and pain and restoring natural balance.
During my time as a Reflexology practitioner I have helped many people with lots of differing issues that include:
- Anxiety and stress
- Pain management
- Back pain
- Neck and shoulder pain
- Migraines/Headaches
- Peri-Menopause/Menopause
- Menstrual Issues
- Sciatic pain
To make a booking, please contact me for availability