Holistic Therapy - Reflexology Treatment - Reiki Healing - Chakra Balancing in Wokingham, Reading and Bracknell
Reflexology Treatment
What to Expect During Your Reflexology Treatment
When you come for a Reflexology treatment, it’s designed to be a relaxing and personalized experience from start to finish. Here’s what to expect:
- Initial Consultation: We’ll begin by completing a medical questionnaire to ensure your treatment is tailored to your specific needs. You’ll have the opportunity to ask any questions you may have.
- Comfort and Relaxation: You will be asked to lay comfortably on a treatment bed. It’s recommended that you wear comfortable clothing to help you relax fully during the session.
- Foot Massage and Reflex Work: The treatment will start and end with a calming foot massage to help you unwind. Then, I’ll work on specific reflex points on your feet, providing a full-body treatment that addresses your overall well-being, not just the symptoms.
Ready for a holistic, deeply relaxing experience? Contact me to book your session today
Benefits of Reflexology
Experience the Healing Power of Reflexology
Reflexology offers numerous benefits beyond deep relaxation. This holistic therapy stimulates your body’s natural healing process by improving circulation, reducing stress and pain, and restoring balance to the body.
As a Reflexology practitioner, I have helped many clients with a variety of concerns, including:
- Anxiety and stress relief
- Pain management
- Back, neck, and shoulder pain
- Migraines and headaches
- Peri-menopause, post menopause and menopause symptoms
- Menstrual issues
- Sciatic pain
- Inflammation
- Digestive issues
- Allergies & sinus problems
Ready to feel the benefits? Contact me to book your session today!
REFLEXOLOGY TREATMENT £45
The aim of this treatment is to leave you feeling more relaxed, more energised and more balanced. For this to happen, included in the time, we will complete an in-depth consultation, so I can fully understand your needs. This will give me an understanding of any areas that may need some extra attention. You will then have a foot massage using specialised massage techniques which will help you relax into the treatment. I will then move on to treating the reflex points. As this treatment is tailor made to your own body's needs I will re-work any area specific to you, ensuring you get the maximum benefit from your treatment. Please allow 1 hour for this treatment, including consultation time.
Ready for to relax and be more balanced. Message me today!
REFLEXOLOGY TREATMENT FOR MENOPAUSE, POST & PERI £60
This treatment is for women experiencing the symptoms of perimenopause, menopause, and post-menopause; reflexology offers a natural, non-invasive way to support the body’s healing and balancing processes. By working on specific reflex points, this therapy can help alleviate hot flushes, improve cognitive function, promote restful sleep, manage stress and anxiety, restore digestive balance, and stabilise emotional fluctuations. By supporting the endocrine system, reflexology can help restore hormonal balance and provide relief from many of the discomforts associated with this life stage. Your session will include the same benefits of a reflexology treatment as stated above, however it will be tailor made to your specific menopause needs. I will work and rework the endocrine system as this plays a major role in hormone imbalance as well as linking reflex points to get them to communicate better with each other. We cannot stop menopause as it needs to happen but will can certainly aim to make it a smother transition with reflexology. Please allow 75mins for this treatment, including consultation time.
To help ease those menopause symptoms message me today!